Awakening Journey SOMA Breath® Breathwork Meditation Session Live online via Zoom - Connecting with your Inner Child

This Connecting with your Inner Child SOMA Breath® Energized Meditation online session will include, Guided Meditation and 4 full rounds of SOMA Breath® breathwork

Breath Journey Music

This Session Includes a unique combination of powerful and transformational Music Tracks Created by SOMA Breath Exclusively for Breathwork sessions. It features an soothing Movement Track that inspires connection through stretching and simple Yoga Inspired movements. a calming Chanting Track that encourages connection and empowerment and a transformational 3 round Rhythmic Breathing Track with guided Meditation Sections.

SOMA Breath Awakening Breath Journey Breathwork

During this Session, The focus will be meditation and Breathwork only and will typically include more rounds of breathwork. The Awakening Breath Journey is designed to allow going deeper and finding deeper connection. breathwork portion of this SOMA breath Awakening Breath Journey Session, you will be giving your self the power to transcend any negative feelings you carry for yourself and release them holding only the love and acceptance and growth possible through Choosing to love every part of you. (even those that you feel need to change). additionally the Intermittent hypoxic training breath holds open the door for true transformational growth as well as physical changes in your body that give tremendous relief and possibly Bliss.

Session Protocol: SOMA Breath®

Session Series: Awakening Journey

Session Type: Breathwork

Session Breathwork Rounds: 4

Session Style: Group Session

Session Delivery: Live Online Via Zoom

Session Theme: "Connecting with your Inner Child"

Session Length: Approximately 60 Minutes