Dive Deep Personal Connection and Awareness Workshop Featuring SOMA Breath® Breathwork - Live In Person

SOMA Breath® Workshop Details:

Title: Dive Deep – Personal Connection and Awareness Workshop

This Dive Deep – Personal Connection and Awareness Workshop Featuring SOMA Breath® is an in-person immersive experience designed to guide you into greater self-awareness, emotional healing, and personal transformation. This workshop combines the power of SOMA Breath® techniques—including breathwork, meditation, chanting, and movement—with powerful tools for inner exploration and growth.

Why Dive Deep?

In a world that often pulls us away from our inner truth, this workshop invites you to slow down, go within, and explore who you truly are beneath the surface. With live, in-person guidance, you’ll have the opportunity to be fully supported as you uncover limiting beliefs, untangle emotional patterns, and reconnect with the parts of you that are longing to be seen, heard, and healed.

This is a powerful space for self-discovery and realignment—a chance to get honest with yourself, gain clarity on your life’s journey, and develop the tools to step forward with presence, purpose, and authenticity.

Topics May Include:

• Exploring shame and releasing what no longer serves you
  
• Examining the beliefs and behaviors you learned from your parents
  
• Mapping your personal timeline and identifying key life themes
  
• Recognizing unconscious patterns and habits
  
• Deepening your understanding of your sexuality and self-expression
• And MUCH MORE! The sky is the Limit!

This is a time and practice to truly learn about yourself on a deep level—to become better equipped to live fully, love deeply, and thrive in alignment with who you are.

What to Expect

Each Dive Deep session will feature SOMA Breath® practices—breathwork, meditation, chanting, and movement—as well as a blend of transformative modalities such as:

• Journaling & reflection prompts
  
• Parts work and inner child exploration
  
• Limiting belief and subconscious programming education
  
• Group connection and sharing (optional participation)
  

Whether you're on a journey of healing, growth, or self-inquiry, this workshop offers a safe, supportive space to explore and evolve.

Emerging Forward also offers a Dive Deep! ONLINE session once per month, usually on the third Saturday, from 10am-12pm US central time.

(You may explore the Online option here)